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Thank you for sharing and for the reminder to appreciate the vessel--the body--that is our tool in this physical world.

I'm finding resonance in what you said with the Five Remembrances. I just discovered these foundational Buddhist contemplations and have been finding them of great value in releasing and moving through suffering.

https://www.lionsroar.com/buddhisms-five-remembrances-are-wake-up-calls-for-us-all/

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Ow sorry to hear about this, sent you a message. I hope this month is much better! Happy New Year.

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